My First 30 Day challenge- Giving up tea
Recently had been reading Steve Pavlina's blog "Personal Development for Smart People" and came across the post " 30 Days To Success ". Quite interesting and motivating. It inspired me to undertake one new challenge every month and form some good habits in the process. What should be the first challenge ? I have been trying for a long time to wake up early, but haven't been successful yet. So , I started giving thoughts to what is it that makes me lazy in the mornings(sometimes I would just keep lying even if I wake up). Finally I came to the conclusion that may be it is the caffeine that is not giving me good sleep at night leading to all the grogginess in the mornings. So, this became my first 30 day challenge- giving up my morning and afternoon tea. How far am I in the challenge now? I am now near to completion (23/30) of the challenge, I had started on 3rd April and the finishing line is 3rd May.I am very happy that I could achieve this challe...